Art in Mind for Wellbeing - Hoole CC 8th October 7.15pm – 8.45pm
£35.00Price
Art in Mind for Wellbeing - Hoole Community Centre
8th October 7.15pm – 8.45pm
In our busy world, mindfulness is crucial for self-care, helping us slow down and stay present.
Mindful art emphasizes the process rather than the end result. Engaging in creative, mindful activities is a great way to improve well-being and enrich life.
With over two decades of experience in leading Arts for Health and Community Art projects, Patricia brings a wealth of expertise and passion to every session and an understanding of the therapeutic benefits of engaging and exploring art as a group.
All tools and materials are provided.